LIve life to the fullest

Create a Culture of Wellness for your employees.

The things we do best

Pain Management

Office Ergonomics

Stress Management

Smoking Cessation

Asthma & Allergies

Diet and Nutrition

What can we do for you

Pain Management

Chronic Pain can be a daily struggle due to injuries, RSI, poor posture and other reasons. A customized rehabilitative program can get you back on track and help you enjoy the quality of life you deserve. 

Office Ergonomics

Customized programs to keep employees moving and working in the right posture. These programs study your work environment of your employees and provides recommendations you can implement to improve the quality & comfort of your work spaces.

Stress Management

Group fitness & meditation sessions combining a mix of Yoga, Pilates, Aerobics to address fitness, mindfulness and improve lifestyles at a macro level. These are continuous programs that relive stress and prevent burnout in employees.

Smoking Cessation

Addictions to nicotine, tobacco and alcohol can be habits that are hard to kick. We offer programs that identify triggers, help avoid relapses and work with the individual to set and meet personal goals in their quest to quit alcohol and smoking.

Asthma & Allergies

People suffering from Asthma & Allergies have significant irritation that impacts their quality of life. We offer a combination of Yoga therapy mixed in with a healthy nutrition plan to help counter and mitigate the effects of these allergies.


Getting in shape forces you to face your biggest challenges, and stick to a regular routine and diet for an extended period period of time. This program will make sure you know how to eat right on your fitness journey.

The Recover Physiotherapy Advantage


Customized Programs

Custom built protocols ensure that you meet your goals or get back in action at the earliest. Each program is tailored for you.

Accelerated Recovery

Multidisciplinary and Guided programs ensure that you meet your goals in the shortest time possible.

One on One Attention

Our protocols and consultations are designed to give you personalized 1 on 1 attention with your specialist.

Minimal Intervention

We work with your doctors and consultants to build a recovery program that minimizes or eliminates the need for surgical intervention.

people talk

Hold On! We’re not trying to sell you on our service.

Instead, here are some folks that will do the hard work for us.

I'm a runner and was facing pain in my heel after long or hard runs, Anjanaa was very helpful in rehabilitating me to ensure that i could make it to my races.
Hennah Mulleth
I had a ligament tear a few years ago and had difficulty walking. Within 10 sessions of physiotherapy, Anjanaa helped me recover to almost normal state.
Reethika Sunder
VP - Blockchain Operations
Swych Inc
Excellent results, solved Quadratus Lumborum & piriformis syndrome in 5 days flat and sorted out a dehydration cramp as well Highly Recommend.

Sathya Sankaran
Ricochet Run Bangalore

Take A Trial

All this awesomeness could be yours. Take a free trial session on us.